Week 10 went pretty well for me:
Monday: 4 Miles (The group took it easy after our 15 miler the Saturday before)
Tuesday: 6 Miles
Wednesday: GSTs 1200s (had the fastest girl pace me for the last sprint - kinda amazing)
Friday: OFF (picked up my bike with CLIPS!)
Saturday: 10 Mile LSD
Week 11 started off really bad with tons of stress at work and no time or energy for running.
Wednesday: SST 3 + 14 Mile Bike
Saturday: 14 Mile LSD
Sunday's ride was really fun. It is my longest distance to date and I can definately tell my body isn't used to riding yet. Luckily, the route was mostly flat, but there were some pretty windy spots that made it very challenging.
I'm glad I got out there and did it. It was a great start to my Sunday and really makes me want to saddle up more often.