Tuesday, September 6, 2011

ATP Week 8

Catching up!

I had a really good week last week when it came to my training! (Finally!) I even managed to get up super early on Tuesday and get in my 4 miles before my flight to Dallas (talk about a long day!)

Monday: GST 600
Tuesday: 4 Miles
Wednesday: GST 600 + 24 Mile Bike
Thursday: 7 Miles 5 Miles
Friday: OFF
Saturday: 9 Mile LSD
Sunday: 6 Miles

Not bad if I do say so myself. Thursday I decided I wanted to sleep in, but that left the only time to schedule my run was at 5pm - at 102 degrees. I did my best, but I had to call it quits at 5 miles. I took my shirt off I was so hot - guess there's a first time for everything! (Note to self: need to do more ab work!!!)

Saturday came and so did our holiday weekend to visit family. I got up before the sun to tackle my 9 miles solo and was surprised by 75 degree temps! I ran an awesome long run with 3 miles at marathon pace and felt like I could have kept going. 

Ai, short hair!

Speedy legs!

Here's hoping this weather continues!


  1. Hey, great job! I moved to Houston as you know and I totally admire you for training in this kind of weather. I am enjoying this cooler weather today :) hope to meet you at some point!

  2. looking good there!!
    Good job on another good week!