I had a really good week last week when it came to my training! (Finally!) I even managed to get up super early on Tuesday and get in my 4 miles before my flight to Dallas (talk about a long day!)
Monday: GST 600
Tuesday: 4 Miles
Wednesday: GST 600 + 24 Mile Bike
7 Miles 5 Miles
Saturday: 9 Mile LSD
Not bad if I do say so myself. Thursday I decided I wanted to sleep in, but that left the only time to schedule my run was at 5pm - at 102 degrees. I did my best, but I had to call it quits at 5 miles. I took my shirt off I was so hot - guess there's a first time for everything! (Note to self: need to do more ab work!!!)
Saturday came and so did our holiday weekend to visit family. I got up before the sun to tackle my 9 miles solo and was surprised by 75 degree temps! I ran an awesome long run with 3 miles at marathon pace and felt like I could have kept going.
Ai, short hair!
Here's hoping this weather continues!