(Sorry I'm a few days late on posting this)
Ha, I'm wearing my new shirt again. I just can't help it - it's so comfortable! (Don't worry, I washed it)
Week 2 of ATP Marathon training is finished - only 15 more weeks to go! I only managed to get 4 running days in instead of the scheduled 6. My body just needed a little more rest, so I let it.
It was definately a tough week.
Monday: 5 miles + PREP
Wednesday 5 miles + PREP
Saturday: 6 mile long run
4 mile recovery
An ice bath? Yes, please. My muscles hurt so good!